Spring is a season, marked with the blooming flowers outside, birds chirping in the morning and longer days of sunshine after the cloudy weather of autumn and winter. However, springtime also means it’s time for spring cleaning, allergies and for some, spring fatigue.

However nice the weather outside is, we still have to spend a significant part of our day in our work office. Besides all other things you can do to fight spring lethargy, like more exercise and better nutrition, here’s how doing a spring clean in your office can help manage spring fatigue.

One of the most often given tips for managing the symptoms of spring lethargy is to find a way to relax, but how could anyone relax when their dask is a mess? A desk with piles of paper and clutter strewn about contributes to the feeling of stress. To reduce that you should make sure to keep your office space tidy. Removing the clutter and giving it a quick sweep to get rid of dust, makes sure that your desk will no longer be a source of stress, but can instead turn into a space where you can escape the hectic ongoing in your place of work and take a few minutes to relax, to get an energy boost.

A clean space also means a clean mind, as you’re no longer thinking and stressing about the mess in front of you. All of that makes it even easier to take up one of the other ways to manage being tired in the spring - meditation. To do it at work you need a clean, calm space where you can just relax and meditate for a couple of minutes to restore your emotional balance.  

Even so, cleaning, however good for the health it is, is nobody’s favourite pastime. So instead of wondering when you’ll find the time to spring clean your office, book Cleaning Service London and let us take care of the cleaning, so you can just enjoy your clutter-free working space.